👉 Hanging is one of the BEST exercises for your baby’s brain & body! Most parents don’t realize that this simple movement helps with breathing, brain development, coordination & future athletic skills! Many parents also don’t realize their babies have this innate ability! We need to hang!
🔑 Why teach your baby to hang?
✔️ Strengthens lungs & improves breathing 🫁
✔️ Boosts brain power with increased oxygen flow 🧠
✔️ Enhances manual skills & integrates the grasp reflex ✋
✔️ Improves grip strength 💪 (essential for climbing, writing & play!)
✔️ Supports posture & full-body alignment 🧍♀️
✔️ Elevates overall fitness, health & athleticism 🏃♂️
And the best part? Babies LOVE it! 😍
🚀 Want to get started? Try this:
1️⃣ Newborns: Take advantage of the grasp reflex by introducing gentle hanging (check out my Hanging Highlight for details!).
2️⃣ Older Babies & Toddlers: Encourage daily climbing and hanging opportunities to build strength and coordination.
3️⃣ Support Smartly: Start with your thumbs so you can feel their grip strength—just be sure they’re actively holding on to protect their joints!
🔥 Hanging is a simple but powerful way to boost your child’s brain and body development! Who’s trying this today? ⬇️
🎯 Save this for later & tag someone who needs to try it! 💪
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