🌟 Yes, technology is here, but that is not a good excuse to allow negative impact on growing brains! Let’s dive into the reasons why we should steer clear of screen time for our precious little ones’ developing brains. 📱👶
🔵 Brain Development: Babies’ brains are like sponges, soaking up experiences and learning from the world around them. Excessive screen time can disrupt this natural growth process.
🍭Brain’s reward system: Screens releases so much dopamine—the “feel-good” chemical—that on a brain scan it looks the same as cocaine use. Overusing reward pathways makes them less sensitive, requiring more stimulation to feel pleasure. This change can impact focus, motivation, and overall well-being.
🧘♀️ Active Play: Playtime, interaction, and exploration are vital for physical and cognitive development. Screens can limit these essential activities.
👀 Limited Eye Health: Staring at screens can strain developing eyes, potentially leading to long-term issues.
🌈 Imagination & Creativity: Unplugged play encourages imagination, creativity, and problem-solving skills that are the building blocks of future success.
💤 Sleep Matters: Excess screen time, especially before bedtime, can disrupt sleep patterns, leading to cranky, tired babies.
Instead spend your time building those brains:
Outside
Reading
Playing
Climbing
Learning
Hanging
Dancing
Let’s cherish this precious time when their minds are forming and growing. Instead, let’s offer them the gift of a screen-free, stimulating environment to thrive! 💫👶💕
If you want to read some studies on how screentime impacts little brains, comment “STUDIES”, and I’ll send you a few!
Follow @buildingbrilliantbrains for more brain building ideas!
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