Inversions: Where the head meets the heart, the brain stem and cerebral hemispheres team up, decoding info from sensory systems—vestibular (balance), proprioceptive (muscle and joints), and visual. 🧠✨ Well-coordinated systems mean better eye movements, posture, balance, muscle tone, and gravitational security.
Turn Your Baby Upside Down! 🙃 Babies love this fun position, and it’s packed with brain and body benefits! 🌈
🤸 Why inversions?
• Boosts blood flow to the brain 🧠
• Reduces stress and increases calm by stimulating the parasympathetic nervous system
• Fun vestibular input for balance and coordination to hit milestones
How-To:
1️⃣ Lay baby on your lower legs facing you
2️⃣ Gently and securely lift your lower legs holding on to baby’s shoulders or hands
3️⃣ Sway slowly up and down
4️⃣ Lower back down gently
5️⃣ Enjoy those smiles and giggles! 🎉💞
Tag a friend who should try this with their baby! 👇
Save for a laughter-filled activity later and share your baby flip adventures in the comments! The joy is unmatched. Will you try it!? 🤍🤣
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