Category: Exercise
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Little Movers: Hanging & Spinning Fun
Supercharge Your Little One’s Development with Vestibular Activities: The Power of Hanging and Spinning! 🤸♀️🌀 You’re already on the right track to fostering your child’s development with engaging movement activities! This simple exercise of combining hanging and spinning is a powerhouse for stimulating their vestibular system, laying a crucial foundation for a lifetime of physical… Read more
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Boost Your Baby’s Brain with Yoga Ball Exercises!
Boost Your Baby’s Brain with Yoga Ball Exercises! 💫👶 ✨ Save this post for some brain-boosting activities! ✨ Did you know that playing on a yoga ball can give your baby essential vestibular stimulation? It’s like their first rollercoaster ride! 🎢 The vestibular system starts developing during pregnancy, and here’s how you can use a… Read more
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One of my favorite brain-building tools is a yoga ball!!!
Ever wondered what happens when we put a baby on their back on the ball? 🤔 Rocking them back and forth and inverting them backward are candy for the brain!! 🍬 ✅ Vestibular input for building balance and coordination – this input primes your baby for new gross motor milestones! ✅ Increased blood flow to… Read more
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The Vestibular Sense: A Big Deal for Child Development
🔥 Save this ball strategy for later! 🏀 Did you know the vestibular sense is vital for your child’s development? It’s the very first sense to develop in the womb, helping babies prepare for birth by enabling them to turn their heads down. Here’s why the vestibular system is a BIG DEAL: 🌀 Maintains balance… Read more
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Ever wonder why your kids are OBSESSED with jumping? 🐸✨
Turns out, it’s NOT just for fun—it’s their body’s way of growing STRONGER! 💪🧠 Here’s why jumping is the ultimate brain + body workout:➡️ Stronger bones: research shows that jumping creates the kind of impact their bones NEED to grow dense and resilient. Think of every jump as “feeding” their bones! 🦴🍎➡️ Healthier joints and… Read more