Boost Your Baby’s Brain with Yoga Ball Exercises! 💫👶
✨ Save this post for some brain-boosting activities! ✨
Did you know that playing on a yoga ball can give your baby essential vestibular stimulation? It’s like their first rollercoaster ride! 🎢
The vestibular system starts developing during pregnancy, and here’s how you can use a yoga ball to give it a gentle boost:
➡️ Newborn: Place them across your lap for some tummy time.
➡️ Baby: Put your baby on the yoga ball on their belly and gently bounce and move them around.
➡️ Bigger baby: Position rings or balls on the floor for them to grab while they roll.
➡️ Walking baby: Get them to push and chase the ball around the room!
👀 Keep an eye on your baby’s response—make sure they’re having a blast!
😍 Try these 2-3 times a day for the best results!
Wondering why these exercises are so important? From improving balance and coordination to enhancing spatial awareness, these movements help your baby hit their gross motor milestones. So grab a yoga ball and let the sensory fun begin! 🎈
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