Author: Drstefanie
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Did you know log rolls are a hidden gem for your baby’s brain development?
Save this one! Here’s why: 🌟 Boosts Brain Coordination: Rolling from one side to the other activates both sides of your baby’s brain, strengthening the connection between the left and right hemispheres. This is key for complex thinking and problem-solving down the road! 🚀 Improves Balance & Builds Core Strength: Rolling helps babies develop balance… Read more
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A stressed brain 🧠 is SURVIVING, while a child in a calm, parasympathetic state is THRIVING🌈
Our nervous system has two states: In a sympathetic state, blood flows to the extremities and the reflexive part of the brain. In a parasympathetic state, blood flows to the core and the cortex of the brain, which is where babies THRIVE! 🌟 Guess which state is better for learning? Better for hitting milestones? How… Read more
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Thinking babies need constant structured activities?
That’s exhausting! Instead, know free play is where real brain growth happens. 🧠 Do you know someone who needs to hear this? Share this with them 🤍 🧠✨ Here’s why: Free play allows babies to explore, experiment, and make their own discoveries, building essential neural pathways for creativity, problem-solving, and imagination. When babies are free… Read more
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🌳 Nature’s Playground Delight! 🍃
🌳 Nature’s Playground Delight! 🍃 Explore the wonders of the great outdoors with your little one! From the diverse textures of leaves, trees, grass, and rocks to the invigorating feel of the wind on their face and the delightful scent of nature—every moment stimulates your baby’s senses! 🌬️🌿 Did you know? Rich tactile experiences regulate… Read more
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10 min ☀️ before 10am 4 better SLEEP 💤
The sun’s rays, especially in the morning, provide biological benefits which are essential to your baby’s ability to sleep! Taking your baby in the sunshine, not only helps them sleep, but helps develop their brain and create an overall healthier child! ☀️melatonin regulation: exposure to morning sunlight helps regulate melatonin, a hormone that affects your… Read more