Author: Drstefanie
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Ever wonder why your kids are OBSESSED with jumping? 🐸✨
Turns out, it’s NOT just for fun—it’s their body’s way of growing STRONGER! 💪🧠 Here’s why jumping is the ultimate brain + body workout:➡️ Stronger bones: research shows that jumping creates the kind of impact their bones NEED to grow dense and resilient. Think of every jump as “feeding” their bones! 🦴🍎➡️ Healthier joints and… Read more
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Give your baby a brain boost that lasts a lifetime! 🧠✨
Log rolls may seem simple, but the benefits go far beyond playtime. Activities like this build the foundation for skills your baby will use for years—from reading and writing to balance and coordination. Here’s how: 1️⃣ Strengthens core muscles – A strong core helps your child sit upright in class, focus during activities, and stay… Read more
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Think tummy time has to be boring? Think again! 🙃
Tummy time is HUGE for your baby’s brain development, but it doesn’t have to be just lying flat on a mat. Here’s why tummy time is so important:✨ Stimulates primitive reflexes (the foundation for rolling, crawling, and walking).✨ Advances motor movements like lifting the head, reaching, and pushing up.✨ Strengthens the neck, shoulders, and core—setting… Read more
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Ever wonder why babies LOVE being upside-down? 🙃
It’s not just for giggles (though those are the best part!). Upside-down play is a game-changer for your baby’s brain: ✨ Stimulates their vestibular system: Helps them balance and process movement—hello, future climber! 🧗♀️✨ Boosts coordination + spatial awareness: They figure out where their body is in space (watch out, world! 🌍).✨ Strengthens the mind-body… Read more
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Make sure your babies and kids are hanging around! 🐒✨
Hanging isn’t just fun—it’s a powerful tool for development! 💪🧠 As your little one hangs, their rib cage stretches, creating a force that strengthens the chest walls and encourages expansion. This leads to: 🫁 Increased oxygen for the brain🫁 Stronger lungs to help prevent upper respiratory infections (hello, better cough reflex!) 💨❤️🫁 Well-developed respiration that… Read more
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Supporting your baby’s development doesn’t mean rushing them
it means providing the right environment to help them thrive. 🌟 Here are a few ways to encourage growth and reach key milestones: This is what BUILDING BRILLIANT BRAINS is all about! Giving parents tools to be purposeful with their baby’s growth and development! Let’s give them the tools they need to reach their full… Read more
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Ready for adventures with your little one?
For some of us, travel is essential for our life!!! Take your baby! Make the memories! And build their brain while you go!!! Traveling with a baby can be challenging, but there are so many things you can do to help that little brain with the challenges travel can bring! ✈️👶🌟 As a mom of… Read more
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Who knew bubbles and rackets could be an ultimate brain-building combo? 🧠✨
Watch her swing and grow as she chases those floating targets! Simply grab some bubbles and a racket and show your little one how to build their brain, improve athleticism, and have a ton of fun! Here’s why this game is so powerful for your little one’s development: 1️⃣ Hand-eye coordination: Every time she swings… Read more
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So many parents avoid fun, playful movements with their babies
because they’re worried it’s ‘too much.’ 😬 Let’s set the record straight and make sure your baby’s not missing out on amazing brain-boosting fun! 🎉 Movements like: These all provide essential vestibular input, which helps your baby develop balance, coordination, and motor skills. 🧠✨ Not only are these movements safe when done gently, they’re INCREDIBLE… Read more
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Ok, it can be scary as your baby starts to climb
but I’m here to assure you that it is great for their brains, just not your gray hair! 🤣 It’s super important to allow your kids to do DANGEROUS THINGS CAREFULLY! Yes!!!! DANGEROUS THINGS CAREFULLY! 🚀 Climbing is a fantastic way for babies to build strength, flexibility, and balance. It’s a way for them to… Read more