Author: Drstefanie
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Boost Brain Development Through Sensory Play!
Welcome to Day 5 of our 12 Days of unique brain building activities in celebration of Aria’s first birthday! 🎂 Many parents view sensory play as simple fun, not realizing its impact on brain development. In reality, these activities play a significant role in your child’s growth. Sensory play helps build pathways in your baby’s… Read more
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Start the Day Right with 10 Minutes of Morning Sunlight!
Getting your baby outside for 10 minutes of morning sunlight before 10 a.m. is a fantastic way to boost their brain and overall health! The sun’s rays at this time offer numerous benefits that support your baby’s development and sleep patterns. ☀️ Natural Playground: Nature is the ultimate playground for your baby! From day one,… Read more
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Boost Your Baby’s Brain with Yoga Ball Exercises!
Boost Your Baby’s Brain with Yoga Ball Exercises! 💫👶 ✨ Save this post for some brain-boosting activities! ✨ Did you know that playing on a yoga ball can give your baby essential vestibular stimulation? It’s like their first rollercoaster ride! 🎢 The vestibular system starts developing during pregnancy, and here’s how you can use a… Read more
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One of my favorite brain-building tools is a yoga ball!!!
Ever wondered what happens when we put a baby on their back on the ball? 🤔 Rocking them back and forth and inverting them backward are candy for the brain!! 🍬 ✅ Vestibular input for building balance and coordination – this input primes your baby for new gross motor milestones! ✅ Increased blood flow to… Read more
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Protecting Little Minds: The Importance of Avoiding Screen Time for Babies
🌟 Yes, technology is here, but that is not a good excuse to allow negative impact on growing brains! Let’s dive into the reasons why we should steer clear of screen time for our precious little ones’ developing brains. 📱👶 🔵 Brain Development: Babies’ brains are like sponges, soaking up experiences and learning from the… Read more
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Kicking off the Brain Building Song Series!
🚀 Kicking off the Brain Building Song Series! Each day, I’ll share a new category of songs that boost brain development. First up: Sing & Learn! 🎶 Why does music make learning so effortless? Because it engages both sides of the brain at once! 🧠 The left hemisphere processes lyrics, patterns, and meaning.🎵 The right… Read more
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These giggles can’t be beat!
Day 2 of the Brain Building Song Series! Each day, I’ll share a new category of songs that boost brain development. Today we will talk about GESTURE songs, this category guarantees giggles and brain building fun! Babies LOVE gesture songs, and for good reason! 🎶 They’re not just fun—they help build brain connections for language,… Read more
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Baby’s First Books: Tips for a Joyful Reading Experience
📚✨ It’s never too early to dive into the world of books with your baby! From day one, your baby is absorbing knowledge, and reading together is a fantastic way to nurture their growing mind. Here are some tips to make reading an enjoyable experience for both of you: 1. Sit close with your baby… Read more
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Couch Surfing to Safe Landings: A Pediatric Chiropractor’s Guide
Did you know your little one’s first instinct might be a headfirst adventure off the couch or bed? 😱 As a pediatric chiropractor, I’ve seen it all too often! Time to teach them the art of safe descents once they’re on the move! 🚼 Think your baby won’t catch on? Think again! They understand more… Read more
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Unlock the Magic of Hanging!
Unlock the Magic of Hanging! Strengthen Lungs and Supercharge Brain Power! 🤸♂️ Discover the wonders of hanging – a powerful tool for developing exceptional respiratory structure, ensuring more oxygen reaches the brain and enhancing cognitive function! 🧠✨ Ever wondered how it works? Here’s why teaching your baby to hang is a game-changer: 1️⃣ Builds a… Read more