Author: Drstefanie

  • Did you know every little move your baby makes is building an incredible brain? 

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    Introducing Midline Crossing:This simple move encourages your baby to reach across their body, strengthening the connection between the right and left hemispheres. Why It Matters:• Boosts Neural Connections: Enhances communication between both sides of the brain. ⚡️🧠• Builds Coordination: Prepares your baby for crawling, walking, and even climbing, as well as athletics in the future!… Read more

  • Protecting Little Minds: How Screen Overstimulation Impacts Baby Brains 

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    Save this for the reminder, share with someone who needs to know… 🌟 Let’s dive into why those flashy screens can overcharge your baby’s developing brain—and why a screen-free world is so much more magical! 📱👶 🔵 Dopamine Overload:Rapid lights, fast movements, and constant sounds on screens trigger bursts of dopamine—the brain’s “reward” chemical. While… Read more

  • Inversions

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    Inversions: Where the head meets the heart, the brain stem and cerebral hemispheres team up, decoding info from sensory systems—vestibular (balance), proprioceptive (muscle and joints), and visual. 🧠✨ Well-coordinated systems mean better eye movements, posture, balance, muscle tone, and gravitational security. Turn Your Baby Upside Down! 🙃 Babies love this fun position, and it’s packed… Read more

  • Tummy Time: A Brain Workout for Baby

    Tummy Time: A Brain Workout for Baby
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    Why is tummy time such a struggle? Because your baby’s head is 30% of their body! 🤯 And their brain? It’s growing FASTER than at any other time in life—forming 1 million connections per second! Tummy time is actually a full-body brain workout! Every time your baby lifts that noggin, here’s what’s happening:🧠 Brain Boost… Read more

  • Start from birth 👶

    Start from birth 👶
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    As a chiropractor, i am extremely motivated by the benefits of tummy time for my infant, but I also understand the innate feeling of not wanting to lay your baby down! YOU DONT HAVE TO! Contact tummy time examples:🧠breastfeeding with their hips toward your body (koala)🧠contact naps🧠holding baby on your chest Prone (belly down) position… Read more

  • Bath time with your baby enriches their brain!

    Bath time with your baby enriches their brain!
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    The brain grows through use, and with a baby, they are developing their senses, so frequent baths are a great way to engage in your baby’s brain growth! 🛀Water provides pressure and gives the body full input! 💦Helping them splash-engages their motor activity and increases their curiosity! Movement through water creates vestibular input at varying… Read more

  • Want to boost your baby’s brain in just 30 seconds?

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    Playing catch isn’t just fun—it’s one of the best ways to boost your baby’s brain! Every time your baby catches or throws a ball, their brain is making powerful connections that support: ✔️ Hand-eye coordination – Essential for future writing & sports✔️ Visual tracking – Strengthens focus & attention✔️ Bilateral coordination – Uses both sides… Read more

  • Unlock Your Baby’s Potential: The Power of Hanging

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    👉 Hanging is one of the BEST exercises for your baby’s brain & body! Most parents don’t realize that this simple movement helps with breathing, brain development, coordination & future athletic skills! Many parents also don’t realize their babies have this innate ability! We need to hang! 🔑 Why teach your baby to hang?✔️ Strengthens… Read more

  • Move & Groove: Why Playful Movement is Essential for Baby’s Development

    Move & Groove: Why Playful Movement is Essential for Baby’s Development
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    So many parents avoid fun, playful movements with their babies because they’re worried it’s ‘too much.’ 😬 Let’s set the record straight and make sure your baby’s not missing out on amazing brain-boosting fun! 🎉 Movements like:– Tossing your baby in the air 🎈– Gently flipping your baby (like somersaults) 🤸‍♂️– Bouncing your baby on… Read more

  • This Dad Move is Shockingly Good for Baby’s Brain

    This Dad Move is Shockingly Good for Baby’s Brain
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    STOP THROWING THE BABY!” 😱Dads: “She loves it!” 😎Science: “Actually… this is GOLD for brain development!” 🧠✨ When Dad tosses, flips, and wrestles, he’s not just playing—he’s wiring the brain for fearlessness, genius, strength, and confidence! 💪 🔹 Boosts balance & coordination – Those mid-air flips? They supercharge the vestibular system, laying the foundation for… Read more