As a parent, I’ve always wanted to give my child the best start in life. Like many of you, I used to think that meant flashcards and early academics. But I’ve learned something that completely changed my perspective: to raise a child who can read, focus, and thrive, you have to start with their body. This is something you’ll definitely want to save!
It turns out, babies who move more, learn better. The brain doesn’t grow through words alone—it grows through action, through movement, and through physical excellence.
Here’s why this matters so much: every time your baby crawls, spins, balances, or climbs, they’re activating the cerebellum. This part of the brain controls movement, but it also plays a key role in
- focus
- memory
- emotional regulation
- language
All that movement sends rich sensory input to the brain, building strong connections that are the foundation for future learning. As my baby masters new physical milestones, their brain becomes more efficient, freeing up energy for higher-level tasks like reasoning and problem-solving. Movement also helps integrate primitive reflexes, which, if not properly integrated, can interfere with things like posture and focus later on.
As Glenn Doman said, “Physical excellence leads to intellectual excellence.”
So, I’ve stopped rushing to teach the ABCs. Instead, I focus on encouraging movement and exploration. When I’m building my baby’s body, I know I’m also building a brilliant brain.
For the best baby products that support this kind of movement and development, I’ve curated a list on my Amazon storefront. You can check it out here: https://www.amazon.com/shop/buildingbrilliantbrains.
If you want my go-to brain-building routine, let me know in the comments. And be sure to share this with any parent who wants to raise a strong, smart baby!
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