“Kids don’t need more calcium, they need more impact.” — Katy Bowman
Jumping isn’t breaking the body — it’s BUILDING it! 🦴✨
When kids JUMP, their bodies experience healthy stress: ⬇️ — Bones 💪 respond by growing stronger and denser — Ligaments & tendons 🧵 adapt to handle more load — The brain 🧠 fine-tunes balance, coordination & control with every single landing!
This kind of impact is how nature designed kids to: ✔️ Build strong bones ✔️ Strengthen joints ✔️ Avoid injury ✔️ Sharpen body awareness
So the next time your little one is bouncing on the couch 🛋️ or leaping into your arms — Don’t stop them. That’s brain + body-building in action.
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